The Top 7 Benefits of Infrared Therapy

Infrared therapy, also known as infrared light therapy or photobiomodulation therapy, is a type of therapy that uses light in the infrared spectrum to promote healing and reduce pain and inflammation. Infrared light is a type of electromagnetic radiation that is invisible to the human eye but can be felt as heat.

Infrared therapy works by penetrating the skin and stimulating the mitochondria, which are the powerhouses of cells, to produce more energy. This increase in energy production can help to promote healing and reduce inflammation and pain.

There are two types of infrared therapy: near-infrared therapy and far-infrared therapy. Near-infrared therapy uses light with a wavelength of 700 to 1,400 nanometers, while far-infrared therapy uses light with a wavelength of 5,600 to 10,000 nanometers. Both types of therapy have been shown to be effective in promoting healing and reducing pain and inflammation.

Infrared therapy can be delivered using a variety of devices, including infrared lamps, light-emitting diodes (LEDs), and laser devices. (Use code PowerUpNursing for an additional discount.) It can be used to treat a variety of conditions, including arthritis, fibromyalgia, chronic pain, and skin conditions such as psoriasis and eczema.

There are many powerful health benefits associated with infrared light therapy. Here are some of the most notable ones:

1. Pain relief: Infrared light therapy has been shown to be effective in reducing pain associated with a variety of conditions, including arthritis, fibromyalgia, and chronic back pain.

2. Improved circulation: Infrared light therapy can help to improve blood flow to the muscles and other tissues, which can help to reduce inflammation and promote healing.

3. Reduced inflammation: Infrared light therapy has anti-inflammatory effects, which can help to reduce pain and swelling associated with a variety of conditions.

4. Improved skin health: Infrared light therapy has been shown to improve skin health by reducing wrinkles, improving skin tone and texture, and promoting collagen production.

5. Improved mood: Infrared light therapy has been shown to have a positive effect on mood by increasing levels of serotonin and other neurotransmitters.

6. Enhanced athletic performance: Infrared light therapy can help to improve athletic performance by reducing inflammation and promoting healing of muscle and other tissues.

7. Improved immune function: Infrared light therapy has been shown to have a positive effect on the immune system by increasing the production of white blood cells and other immune cells.

Overall, infrared light therapy is a safe and effective therapy that can be used to treat a variety of conditions and promote overall health and wellness. Order from this leading U.S. based manufacturer. www.therasage.com Use Code POWERUPNURSING for an additional 10% discount

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Infrared Light Therapy can also be experienced with stand-up lamps that are great for sore shoulders and painful necks while sitting at a desk. Amazon offers this reliable Infrared Therapy Lamp.