Deadly Fungus is Spreading: Do You Know How to Protect Yourself?

By now most of us heard about the 4 deaths in recent days caused by a new fungus variation - candida aurus - spearding in the United States. The truth is a whole lot more fungi and viruses are deadly to anyone with a weakened immune system. How do we strengthen our resistance? Science is showing that it all starts in the gut.

How Probiotics Help to Protect Your Body from Potentially Deadly Fungal Infections

Fungal infections can be a serious health problem, especially for those with weakened immune systems. They can cause a range of symptoms, from skin rashes to life-threatening systemic infections. But did you know that probiotics may help protect your body from these harmful fungal infections? In this blog post, we'll explore the science behind how probiotics work and why they may be beneficial in preventing fungal infections.

First, let's define what probiotics are. Probiotics are live microorganisms that are beneficial for our health when consumed in adequate amounts. They're commonly found in foods like yogurt, kefir, sauerkraut, and kimchi. Probiotics work by restoring the natural balance of bacteria in our gut microbiome. When we have a healthy gut microbiome, our immune system is better equipped to fight off infections.

Now let's talk about how probiotics specifically help protect against fungal infections. One way is through their ability to strengthen the gut barrier. The gut barrier is a protective layer of cells that lines our digestive tract and helps prevent harmful substances like toxins and pathogens from entering our bloodstream. When the gut barrier is compromised, it can lead to an overgrowth of fungi like Candida albicans, which can cause systemic infections.

Probiotics also produce antimicrobial compounds that inhibit the growth of harmful fungi in the gut. These compounds include organic acids like lactic acid and acetic acid, as well as bacteriocins (antimicrobial peptides) that directly kill pathogenic fungi.

Another way probiotics protect against fungal infections is by modulating the immune system. Probiotics have been shown to stimulate certain immune cells, including T-cells and natural killer cells, which are important for fighting off fungal infections. They also help reduce inflammation in the body, which can be beneficial for those with chronic fungal infections.

Lastly, probiotics can help prevent the overuse of antibiotics, which is a risk factor for fungal infections. Antibiotics kill off both harmful and beneficial bacteria in our gut microbiome, which can lead to an imbalance that favors fungal overgrowth. By taking probiotics during or after a course of antibiotics, you can help restore the balance of bacteria in your gut and prevent fungal infections from taking hold.

In conclusion, probiotics are a promising tool for protecting against potentially deadly fungal infections. They work by strengthening the gut barrier, producing antimicrobial compounds, modulating the immune system, and preventing antibiotic overuse. While more research is needed to fully understand their mechanisms of action, incorporating probiotic-rich foods or supplements into your diet may be worth considering if you're at risk for fungal infections. Talk to your healthcare provider about whether probiotics are right for you.

Rethunk Ur Health recommends OLLY Chewable Gummy Digestive Health Supplements. Easy to take with over 1 BILLION CFU to protect your gut and immunes system.

Certain types of antioxidants derived from real food also strengthen your immune system and protect your digestive health. We also recommend the powerful SUPERFOOD Muscadine Grapes and Skins for premiere pro and pre-biotics.