There is no better gift than something that is both healthy and indulgent. We often forget to gift ourselves while we are generous to others at this time of year. Do both. Use some or all of our 5 top healthy indulgences to give and get.
1. A day at the spa.
Almost as good as a vacation sometimes, give the gift of a spa service or a multiple-hour package. Many spas offer gift credits for yourself with the purchase of a gift card for someone else. If money is tight this season, consider a wonderful aromatic massage oil with a gift certificate from yourself to provide a massage. Here is a great beginner's guide to giving a massage as well as a terrific coconut massage oil that we recommend.
2. A new yoga mat or at-home fitness product
A new yoga mat can be used for more than yoga. Floor exercises, pilates, or even massage and stretching. We love Maduka yoga mats, and they come in great colors.
There are also some fun, inexpensive fitness "kits" that make nice gifts to give and gift. A stretch and exercise band collection is a colorful and wonderful present.
3. A healthy cookbook
Yes, people still love cookbooks, especially those with a "story" and great recipes to keep and prepare over the years. Click on any of our favorites and give the gift of healthier eating.
4. A basket of fresh fruit and dark chocolate
This is a fabulous do-it-yourself healthy indulgence. Grab a basket and pack it with fresh, delicious fruit and a selection of dark chocolates. Instant winner! Of course, everything won't fit in one basket, so make sure to "gift" yourself the leftover.
5. A gift certificate to a local farm-to-table restaurant
Everyone loves and appreciates the luxury of eating out. Better yet when it's at a local restaurant that specializes in local, fresh, healthy foods. You can find a farm-to-table restaurant near you on this site: FARM-TO-TABLE RESTAURANTS
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