Stress is the Single Biggest Risk Factor for Deadly Diseases and What to Do About It Did you know that stress is one of the main reasons...

Infrared therapy, also known as infrared light therapy or photobiomodulation therapy, is a type of therapy that uses light in the...

Have you ever noticed how a simple lemon can make a room smell like sunshine? Whether it’s a freshly-squeezed glass of lemonade or a...

We have been closely following Tony Robbins' Life Force movement these days and are impressed with much of his physical and mental health...

Apple cider vinegar is a time-honored remedy that has been used for centuries to maintain health and wellness. It is made from fermented...

ReThink Ur Health's weekly podcasts are health and wellness game changers. Recently we interviewed Dr. Liz Bolen founder of the Bolen...

Sweet Dreams: Uncovering the Secrets to Better Sleep When it comes to improving our quality of life and overall health and emotional...

I was born with “bad knees” meaning a genetic disposition to osteoarthritis. By 60, my grandmother had to climb the stairs of her home in...

Millions of Americans suffer from chronic pain and stress. What if there was a non-drug, non-surgical option that was clinically proven...

Can a single supplement add years to your life and even turn back your biological clock? What is science teaching us about longevity?...